beautiful space in my home to practice Meditation.
This week I put the fininshing touches on my Meditation Room....it's lovely....it feels yummy....I have surrounded myself with my favourite things. Pictures of my dear-hearts, treasures I have collected that bring me joy, gifts I have received that have touched my heart, scents that always bring me calm & books that have resonated with me.
When I come into my space each day I enter with a sense of joy & an honest feeling of gratitude. After washing my hands I enter my space. I light the candles on my altar & choose a reading from one of my favourite books on which to briefly reflect.
My Meditation room is neat & tidy; it is simple & quiet. It is free of distraction & invites gentle & honest meditation.
I have prepared this Meditation room for myself to make time to know myself better. This room is sine qua non to my Spiritual growth.
preparation and practice."